Phone: (207) 460-4904

Email: leah.oneill@theridgewellness.com

Ready to take the next step in your recovery journey? At The Ridge, we believe that true healing happens when you strengthen both your body and mind. Whether you’re looking for personalized fitness coaching, nutrition support, or a holistic approach to recovery, we’re here to help you build a foundation for lasting wellness. contact us

Together, let’s take one day at a time